We offer customized weightlifting and general strength programming and coaching. The (Oly) weightlifting program and team is led by owner Jim Chambers and his coach, current Masters National Champion Rachael Bommicino. For specific info on our coaches, click on the "About US" link above.
We have a flat rate of $150/mo for our coaching program, plus $20 off of the monthly membership rate. This includes personalized programming, and one scheduled weekly session with your coach. Additionally, if you are in the coaching program, any time you lift here, one of our staff will be happy to work with/cue you (provided they are not intensely occupied elsewhere), regardless of whether it is a scheduled session.
If you are interested in more intensive coaching, you may work out further arrangements privately with your coach.
With other questions, email: